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Naturopathic Mental Health Support in Cochrane

Common questions

Can I see a naturopathic doctor if I'm taking medication for my mental health?
Yes. Naturopathic medicine is meant to work alongside conventional care. 

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Can I book if I’m pregnant or postpartum?
Yes. See pregnancy and postpartum care for more.

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Is it covered by insurance?
Many extended health plans cover naturopathic visits, but coverage varies, so check with your plan provider. Fees are on the Price List.

Need help right now? If you’re in crisis or thinking about harming yourself, call or text 988 (Canada’s Suicide Crisis Helpline), call 911, or go to the nearest emergency department.

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For non-urgent health advice, call Health Link at 811.

Dr. Cait Hosanee, ND supports people with concerns like stress, anxiety, low mood and sleep difficulties, including perinatal and postpartum anxiety and depression. Care is personalized and may include nutrition and lifestyle guidance, herbal medicine, supplements and lab testing. It’s meant to complement, not replace, care from your doctor, counsellor, psychologist or other mental health provider.

Common Concerns

Stress

Anxiety

Low mood

Sleep Difficulties

Austim

Perinatal and postpartum anxiety and depression

ADHD

How Dr. Cait, ND approaches mental health

Mental and physical health are closely connected. Dr. Cait, ND looks at factors that may be connected to how you feel, such as nutrient levels, digestion, hormones, sleep and stress, and builds a plan with you. Stress management and self-care are a focus of her care.

What to expect

Free 15-minute call: Share your concerns and ask questions.

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First visit: Dr. Cait, ND reviews your health history, symptoms, lifestyle and goals. Lab testing may be part of your plan.

Follow-ups: Your plan is adjusted as you go.

Working with your care team

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Naturopathic care complements, and doesn’t replace, care from your doctor, counsellor, psychologist or other provider. Dr. Cait, ND reviews your medications and supplements before making recommendations. Please talk to your prescriber before changing or stopping any medication.

Last Updated: October 2026

About Dr. Cait

Dr. Cait Hosanee, ND is a naturopathic doctor in Cochrane, Alberta, focused on fertility, pregnancy, maternal health and children’s care. She spent her internship on the pediatric shift and is a mom of two. She completed her Doctor of Naturopathy degree at the Canadian College of Naturopathic Medicine and her BSc (honours) in Medicinal Chemistry at the University of New Brunswick, and is registered in good standing with the College of Naturopathic Doctors of Alberta.

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Dr. Cait also offers pregnancy and postpartum care and hormone, fertility and pre-conception care.

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Dr. Cait Hosanee, ND Cochrane Naturopath

Dr. Cait, ND practices inside Shifra Centre for Wellness

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304 1 Street E, Cochrane, AB T4C 1Z2

+1 (403) 932-3176

admin@shifracentre.com

Hours:

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Tuesday 12:00pm-5:00pm

Wednesday 10:30am-2:30pm

Thursday 12:00pm-5:00pm

© 2026 by Cait Hosanee. Educational content only, not a substitute for individualized medical advice

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